The search for a healthier and more balanced life drives the growing interest in proper nutrition. In this context, Nutritional Neuroprogramming emerges as an innovative approach that integrates knowledge from neuroscience and nutrition, aiming to optimize eating habits and promote the individual’s overall well-being.
Nutritional Neuroprogramming is based on understanding how the brain influences our food choices and how these choices impact our physical and mental health. Through a comprehensive assessment that includes detailed anamnesis, psychological evaluations and laboratory tests, the aim is to identify hormonal imbalances, genetic predispositions and other factors that affect the patient’s health. Based on this information, personalized nutritional strategies are developed that take into account not only physiological needs, but also the emotional and behavioral aspects that influence the individual’s relationship with food.
The integration of neuroscience into nutrition allows for a deeper understanding of the mechanisms that lead to inappropriate food choices, such as “emotional eating,” often triggered by stress, anxiety, or depression. Psychological support is therefore essential to help patients develop a healthier relationship with food, identifying and modifying limiting beliefs and dysfunctional thought patterns.
Nutritional Neuroprogramming stands out for its personalized and multidisciplinary approach, involving a team of health professionals who monitor the patient in a continuous and adaptive manner. This approach aims to promote lasting changes in eating habits, resulting in significant benefits for physical and mental health. By combining nutrition with neuroscience, Nutritional Neuroprogramming presents itself as a promising tool for achieving a healthier and more balanced life.
Reference :
De Sales Santiago, P. R., & Agrela Rodrigues, F. de A. (2024). Nutritional Neuroprogramming: Monitoring Nutrition Using Neuroscience. Scientific Journal of Health and Human Development, 5(2), 864–886. https://doi.org/10.61368/rsdhv5i2.189
Dr. Fabiano de Abreu Agrela Rodrigues MRSB holds a post-PhD in Neuroscience and is an elected member of Sigma Xi – The Scientific Research Honor Society (more than 200 members of Sigma Xi have received the Nobel Prize), as well as being a member of the Society for Neuroscience in the United States, the Royal Society of Biology and The Royal Society of Medicine in the United Kingdom, the European Society of Human Genetics in Vienna, Austria, and the APA – American Philosophical Association in the United States. He holds a Master’s degree in Psychology and a Bachelor’s degree in History and Biology. He is also a Technologist in Anthropology and Philosophy, with several national and international degrees in Neuroscience and Neuropsychology. Dr. Fabiano is a member of prestigious high IQ societies, including Mensa International, Intertel, ISPE High IQ Society, Triple Nine Society, ISI-Society, and HELLIQ Society High IQ. He is the author of more than 300 scientific studies and 30 books. He is currently a visiting professor at PUCRS in Brazil, UNIFRANZ in Bolivia and Santander in Mexico. He also serves as Director of CPAH – Centro de Pesquisa e Análises Heráclito and is the creator of the GIP project, which estimates IQ through the analysis of genetic intelligence. Dr. Fabiano is also a registered journalist, having his name included in the book of records for achieving four records, one of which is for being the greatest creator of characters in the history of the press.