By: Dr. Luiz Felipe Carvalho
Rheumatism is a broad term that encompasses a variety of diseases that affect joints, muscles, and body tissues, such as arthritis, osteoarthritis, and lupus. These conditions can cause pain, swelling, and stiffness, directly impacting patients’ quality of life.
Rheumatism can be chronic or acute and affects people of all ages. According to data from the Ministry of Health from 2019, approximately 12 million Brazilians live with some type of rheumatic disease, which is equivalent to about 5% of the population.
How is rheumatism diagnosed?
Diagnosing rheumatism involves a clinical evaluation and specific tests. The doctor performs a detailed analysis of the patient’s symptoms and medical history, as well as a physical examination to identify signs of pain or swelling in the joints.
Blood tests, such as rheumatoid factor, are often used to identify specific rheumatic conditions and aid in accurate diagnosis.
How is rheumatic pain treated?
Treatment for rheumatism varies depending on the condition diagnosed and the severity of symptoms. In general, management includes:
- Medications to relieve pain and reduce inflammation, such as anti-inflammatories;
- Physiotherapy and physical exercises to improve mobility and strengthen joints;
- Lifestyle changes to minimize the impact of the disease.
Personalizing treatment is essential to meet the individual needs of each patient.
5 tips to prevent rheumatism
- Maintain a balanced diet : Avoid inflammatory foods and prioritize a diet rich in nutrients.
- Practice physical activity regularly : Exercise helps to strengthen muscles and joints.
- Maintain a healthy weight : Reducing excess weight reduces pressure on your joints.
- Avoid smoking and consume alcohol in moderation : These habits can aggravate inflammatory conditions.
- Manage stress : Relaxation techniques help prevent flare-ups associated with rheumatic diseases.
Conclusion
Being aware of the symptoms of rheumatism and seeking medical help early are essential steps to improving quality of life and preventing complications. Adopting healthy habits and maintaining follow-up with a specialist help control the progression of the disease and minimize its impacts.
