In recent years we have seen a growing search for knowledge about Stoicism, an ancient philosophy that is being revived today. We will look at some points about why this knowledge is sought.
Stoicism is a philosophical school founded in ancient Greece by Zeno of Citium in the early 3rd century B.C. This philosophy emphasizes the importance of virtue, reason, and self-control as paths to achieving true happiness and peace of mind. The Stoics believed that wisdom and virtue were the only true goods, and that negative emotions result from misinterpreting things.
In the three main phases of Stoicism, namely Ancient, Middle and Roman Stoicism, we can highlight Seneca, a Roman philosopher and statesman, known for his writings on ethics and morals, and who emphasized the importance of self-knowledge. Epictetus, a former slave, also contributed to Stoic thought by teaching that inner freedom is essential, with his teachings recorded by his disciple Arrian in works such as the “Enchiridion”. In turn, Marcus Aurelius, the philosopher-emperor, is widely known for his work “Meditations”, where he shares his reflections on life and the practice of Stoicism in difficult times. Together, these thinkers form the pillars of Stoicism, addressing fundamental questions about human conduct and the search for wisdom.
Stoicism, throughout history, has addressed several fundamental themes that continue to resonate in modern life. Chief among these themes is the distinction between what is within our control and what is not, which is essential for developing resilience.
Furthermore, Stoic philosophy emphasizes the importance of virtue as the only true good, arguing that true happiness lies not in material possessions, but in a life of purpose and morality. Another central aspect is the practice of indifference towards external events, seeking a life in harmony with nature and with what truly matters.
This philosophy has influenced many contemporary philosophical and psychological currents, such as cognitive-behavioral therapy, offering practical tools for managing emotions, which is especially relevant for the new generation.
Young people, in a world filled with uncertainty and pressure, are turning to Stoic teachings as a source of strength and self-control. By learning to accept what they cannot control, they develop the resilience needed to face adversity with courage and calm.
The focus on self-knowledge is another valuable contribution of Stoicism, leading young people to reflect on their values and goals, which helps them make more conscious decisions, rather than being swayed by external pressure.
This philosophy also aligns with the growing demand for mindfulness and self-care practices, allowing many to integrate Stoic teachings into their daily routines through meditation and reflection.
Social media plays an important role in the dissemination of Stoicism, with online communities offering support and sharing experiences, creating a safe space to discuss contemporary difficulties and find guidance in philosophy. Stoicism thus not only counters the growing materialism, but also promotes a critique of it, resonating with many young people searching for deeper meaning in their lives.
These factors highlight how Stoicism is shaping behaviors and attitudes among the new generation, providing not only emotional relief but also a path to a more conscious and meaningful life.
